The Aches and Pains of a Desk Job

Most patients that sit at work have similar symptoms—headaches, neck tension, stiffness and pain in the upper-mid back. They also typically have structural changes on x-ray including a decreased neck curvature. This can often lead to accelerated degenerative change in the spine.

Chiropractic care, as well as focusing on flexibility and stabilization of the spine and surrounding tissues, is of utmost importance to those who sit at a desk. Ergonomics are also important, which Dr. Winchester and Dr. Sneyd stress with their patients.

For more information on how to improve function, flexibility and aches and pains, contact The Winchester Institute at 614-760-5555 or www.thewinchesterinstitute.com.

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