Plantar Fasciitis is a painful condition involving inflammation of the plantar fascia, the thick band of tissue that runs along the bottom of the foot. Plantar fasciitis is common among runners as well as pregnant women, those who wear shoes without proper support as well as overweight individuals.
Dr. Winchester and Dr. Sneyd, along with the rehab specialists, deep-tissue massage therapists and customized Footlevelers scans, have many tools to help relieve that painful, burning sensation in your feet. Contact us at 614-760-5555 or www.thewinchesterinstitute.com.

“I did a lot to stay in the game, but regular visits to my chiropractor were among the most important.”
–Jerry Rice

Jerry Rice understands the importance of chiropractic care. Chiropractic, along with proper exercise and nutrition are the winning combination for more and more athletes around the world. Dr. Winchester and Dr. Sneyd have a passion to help you perform your best in the sport you love. Contact The Winchester Institute at www.thewinchesterinstitute.com or 614-760-5555 to set up your check-up today.

Yoga is known for stress relief, core strength and balance. A recent study now shows that yoga provided a decrease of fibromyalgia symptoms such as pain, stiffness and fatigue by at least 30% in over half of the participants.
The Winchester Institute is now offering Yoga and Pilate’s classes. Contact The Winchester Institute at www.thewinchesterinstitute.com or 614-760-5555 for more information.

Did you know that Cheerleading has been rated the most dangerous sport for women? Cheerleading puts a lot of stress on the joints and muscles of the body. Stretching before and after practice and games is as important for the cheerleaders as it is for the players in the game.

Dr. Winchester and Dr. Sneyd provide care for rehabilitation after an injury as well as preventative care. Contact The Winchester Institute at 614-760-5555 or online at www.thewinchesterinstitute.com to see if chiropractic can help reduce the risks of injuries in your sport.